{"id":148679,"date":"2024-10-02T15:22:15","date_gmt":"2024-10-02T13:22:15","guid":{"rendered":"https:\/\/exarhiotis.gr\/?p=148679"},"modified":"2024-10-02T23:06:59","modified_gmt":"2024-10-02T21:06:59","slug":"mr-ex-%ce%ac%ce%ba%ce%b7%cf%82-%ce%ba%ce%b5%cf%84%ce%b9%ce%ba%ce%af%ce%b4%ce%b7%cf%82-%ce%bd%ce%b5%ce%ba%cf%84%ce%ac%cf%81%ce%b9%ce%bf%cf%82-%ce%b4%ce%ad%ce%b3%ce%bb%ce%b5%cf%81%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/exarhiotis.gr\/?p=148679","title":{"rendered":"Mr EX &amp; \u0386\u03ba\u03b7\u03c2 \u039a\u03b5\u03c4\u03b9\u03ba\u03af\u03b4\u03b7\u03c2 &#8211; \u039d\u03b5\u03ba\u03c4\u03ac\u03c1\u03b9\u03bf\u03c2 \u0394\u03ad\u03b3\u03bb\u03b5\u03c1\u03b7\u03c2"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/10\/\u03c0\u03c1\u03c9\u03c4\u03bf\u03c3\u03ad\u03bb\u03b9\u03b4\u03bf.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"608\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/10\/\u03c0\u03c1\u03c9\u03c4\u03bf\u03c3\u03ad\u03bb\u03b9\u03b4\u03bf-1024x608.jpg\" alt=\"\" class=\"wp-image-148676\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/10\/\u03c0\u03c1\u03c9\u03c4\u03bf\u03c3\u03ad\u03bb\u03b9\u03b4\u03bf-1024x608.jpg 1024w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/10\/\u03c0\u03c1\u03c9\u03c4\u03bf\u03c3\u03ad\u03bb\u03b9\u03b4\u03bf-300x178.jpg 300w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/10\/\u03c0\u03c1\u03c9\u03c4\u03bf\u03c3\u03ad\u03bb\u03b9\u03b4\u03bf-768x456.jpg 768w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/10\/\u03c0\u03c1\u03c9\u03c4\u03bf\u03c3\u03ad\u03bb\u03b9\u03b4\u03bf.jpg 1177w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p>\u03c4\u03bf\u03c5 \u0395\u03c5\u03b8\u03cd\u03bc\u03b7 \u039a\u03bf\u03c5\u03c4\u03c3\u03bf\u03cd\u03ba\u03b7 (\u039cr EX)<\/p>\n\n\n\n<p>\u039cr EX &amp;&#8230; \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac. \u039c\u03af\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b2\u03af\u03bd\u03c4\u03b5\u03bf-\u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7 \u03bc\u03b5 \u03b4\u03cd\u03bf \u03c0\u03b5\u03c1\u03af\u03bf\u03c0\u03c4\u03bf\u03c5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2, \u03b5\u03b3\u03c7\u03ce\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ad\u03c2 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03c4\u03bf\u03bd \u0386\u03ba\u03b7 \u039a\u03b5\u03c4\u03b9\u03ba\u03af\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u039d\u03b5\u03ba\u03c4\u03ac\u03c1\u03b9\u03bf \u0394\u03ad\u03b3\u03bb\u03b5\u03c1\u03b7. \u039b\u03cc\u03c1\u03b4\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03b9\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03bc\u03b7\u03c7\u03b1\u03bd\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc, \u03bc\u03b1\u03c2 \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03b3\u03ba\u03ac\u03b6\u03b9\u03b1, \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03b5\u03b8\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac\u03c2 \u03c4\u03b1 \u03cc\u03c1\u03b9\u03ac \u03c3\u03bf\u03c5. <strong>Drive your life to the E\u03a7treme, but always safely!<\/strong> \\m\/ \\m\/ <\/p>\n\n\n\n<!--more-->\n\n\n\n<p><em>Sponsored by EXcellent Krav Maga (kravmaga.exarhiotis.gr)<\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mr EX &amp; 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