{"id":148705,"date":"2024-11-21T12:10:32","date_gmt":"2024-11-21T10:10:32","guid":{"rendered":"https:\/\/exarhiotis.gr\/?p=148705"},"modified":"2024-11-21T12:16:14","modified_gmt":"2024-11-21T10:16:14","slug":"mr-ex-%cf%83%cf%84%ce%b1%cf%8d%cf%81%ce%bf%cf%82-%ce%bc%ce%b7%cf%84%cf%81%cf%8c%cf%80%ce%bf%cf%85%ce%bb%ce%bf%cf%82-dirty-granny-tales","status":"publish","type":"post","link":"https:\/\/exarhiotis.gr\/?p=148705","title":{"rendered":"Mr EX &amp; \u03a3\u03c4\u03b1\u03cd\u03c1\u03bf\u03c2 \u039c\u03b7\u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 (Dirty Granny Tales)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1000.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"591\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1000-1024x591.jpg\" alt=\"\" class=\"wp-image-148700\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1000-1024x591.jpg 1024w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1000-300x173.jpg 300w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1000-768x443.jpg 768w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1000.jpg 1072w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><em>\u03c4\u03bf\u03c5 \u0395\u03c5\u03b8\u03cd\u03bc\u03b7 \u039a\u03bf\u03c5\u03c4\u03c3\u03bf\u03cd\u03ba\u03b7 (Mr EX)<\/em><\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03ac \u03c0\u03b1\u03c1\u03b1\u03bc\u03cd\u03b8\u03b9\u03b1 \u03c4\u03b7\u03c2&#8230; \u03b2\u03c1\u03c9\u03bc\u03bf\u03b3\u03b9\u03b1\u03b3\u03b9\u03ac\u03c2 \u03be\u03b1\u03bd\u03ac \u03c3\u03c4\u03bf\u03bd \u0395\u03be\u03b1\u03c1\u03c7\u03b5\u03b9\u03ce\u03c4\u03b7. \u039d\u03ad\u03bf\u03c2 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a3\u03c4\u03b1\u03cd\u03c1\u03bf \u039c\u03b7\u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 Dirty Granny Tales, \u03bd\u03ad\u03b1 \u0395\u039e\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7. \u0395\u03a7joy &amp; stay &#8220;EX&#8221;&#8230;! Sponsored by EXcellent Krav Maga [<a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbmdnZGdqQ0lVdTBrS2cxb3lUVWFxRVhOVWR0UXxBQ3Jtc0tsQ3pvVkdCTG85WVpwa1JKalZYVWRCcjNibGFmRlJMZzVjM3NuQzRHMTFXeXBlYlRzWVV2dWs1SjQ4RmQtM1Z4QnZBZUYwZmk1ckdlNkN2N1c4X3VHTFZGUXhKTklpZThMSkFQeWo2NlFZVVJ5UlpIYw&amp;q=https%3A%2F%2Fkravmaga.exarhiotis.gr%2F&amp;v=-TW3OXajlMU\" target=\"_blank\">https:\/\/kravmaga.exarhiotis.gr<\/a>]<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mr EX &amp; \u03a3\u03c4\u03b1\u03cd\u03c1\u03bf\u03c2 \u039c\u03b7\u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 (Dirty Granny Tales)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-TW3OXajlMU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1140.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"543\" data-id=\"148702\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1140-1024x543.jpg\" alt=\"\" class=\"wp-image-148702\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1140-1024x543.jpg 1024w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1140-300x159.jpg 300w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1140-768x407.jpg 768w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1140.jpg 1068w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1150.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"520\" data-id=\"148703\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1150-1024x520.jpg\" alt=\"\" class=\"wp-image-148703\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1150-1024x520.jpg 1024w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1150-300x152.jpg 300w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1150-768x390.jpg 768w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/1150.jpg 1081w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/666.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"590\" data-id=\"148699\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/666-1024x590.jpg\" alt=\"\" class=\"wp-image-148699\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/666-1024x590.jpg 1024w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/666-300x173.jpg 300w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/666-768x443.jpg 768w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/666.jpg 1079w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/555.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"566\" data-id=\"148698\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/555-1024x566.jpg\" alt=\"\" class=\"wp-image-148698\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/555-1024x566.jpg 1024w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/555-300x166.jpg 300w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/555-768x425.jpg 768w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/555.jpg 1114w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/464327398_1231336894722050_1688177496223511188_n.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"816\" height=\"465\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/464327398_1231336894722050_1688177496223511188_n.jpg\" alt=\"\" class=\"wp-image-148704\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/464327398_1231336894722050_1688177496223511188_n.jpg 816w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/464327398_1231336894722050_1688177496223511188_n-300x171.jpg 300w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2024\/11\/464327398_1231336894722050_1688177496223511188_n-768x438.jpg 768w\" sizes=\"(max-width: 816px) 100vw, 816px\" \/><\/a><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>\u03c4\u03bf\u03c5 \u0395\u03c5\u03b8\u03cd\u03bc\u03b7 \u039a\u03bf\u03c5\u03c4\u03c3\u03bf\u03cd\u03ba\u03b7 (Mr EX) \u03a4\u03b1 \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03ac \u03c0\u03b1\u03c1\u03b1\u03bc\u03cd\u03b8\u03b9\u03b1 \u03c4\u03b7\u03c2&#8230; 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