{"id":17315,"date":"2020-03-11T13:05:13","date_gmt":"2020-03-11T11:05:13","guid":{"rendered":"https:\/\/www.exarhiotis.gr\/?p=17315"},"modified":"2026-07-20T02:39:12","modified_gmt":"2026-07-20T00:39:12","slug":"excellent-krav-maga-ikmf-%ce%ad%ce%bd%ce%b1-%cf%80%ce%b1%ce%bd%ce%af%cf%83%cf%87%cf%85%cf%81%ce%bf-%ce%b4%ce%b9%ce%b1%cf%81%ce%ba%cf%8e%cf%82-%ce%b1%ce%bd%ce%b1%cf%80%cf%84%cf%85%cf%83%cf%83%cf%8c","status":"publish","type":"post","link":"https:\/\/exarhiotis.gr\/?p=17315","title":{"rendered":"EXcellent Krav Maga (IKMF): \u0388\u03bd\u03b1 \u03c0\u03b1\u03bd\u03af\u03c3\u03c7\u03c5\u03c1\u03bf, \u03b4\u03b9\u03b1\u03c1\u03ba\u03ce\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c3\u03c3\u03cc\u03bc\u03b5\u03bd\u03bf \u03ba\u03b1\u03b9 -\u03b1\u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c4\u03b1- \u03b1\u03bd\u03b1\u03b2\u03b1\u03b8\u03bc\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u201c\u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03bf\u201d \u03b1\u03c5\u03c4\u03bf\u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"718\" height=\"960\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/87302274_1567279976759352_7021733592896110592_o.jpg\" alt=\"\" class=\"wp-image-17304\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/87302274_1567279976759352_7021733592896110592_o.jpg 718w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/87302274_1567279976759352_7021733592896110592_o-224x300.jpg 224w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/><\/figure><\/div>\n\n\n<p>\u03c4\u03bf\u03c5 \u0395\u03c5\u03b8\u03cd\u03bc\u03b7 \u039a\u03bf\u03c5\u03c4\u03c3\u03bf\u03cd\u03ba\u03b7 (Mr EX)<\/p>\n\n\n\n<p>T\u03bf \u03c0\u03b9\u03bf \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf, \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c7\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ac\u03bc\u03c5\u03bd\u03b1\u03c2! \u0391\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae, \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae\u03c2 \u03ba\u03b9 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2, \u03ac\u03bf\u03c0\u03bb\u03b7\u03c2 \u03ba\u03b9 \u03ad\u03bd\u03bf\u03c0\u03bb\u03b7\u03c2&#8230;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"679\" height=\"960\" data-id=\"17313\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/44633260_1171017086385645_7668138811032862720_n.jpg\" alt=\"\" class=\"wp-image-17313\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/44633260_1171017086385645_7668138811032862720_n.jpg 679w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/44633260_1171017086385645_7668138811032862720_n-212x300.jpg 212w\" sizes=\"(max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"960\" height=\"711\" data-id=\"17312\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/51948983_1248608248626528_7822833431271702528_o.jpg\" alt=\"\" class=\"wp-image-17312\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/51948983_1248608248626528_7822833431271702528_o.jpg 960w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/51948983_1248608248626528_7822833431271702528_o-300x222.jpg 300w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/51948983_1248608248626528_7822833431271702528_o-768x569.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"938\" height=\"960\" data-id=\"17310\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/43879804_1159631097524244_9049131827905691648_o.jpg\" alt=\"\" class=\"wp-image-17310\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/43879804_1159631097524244_9049131827905691648_o.jpg 938w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/43879804_1159631097524244_9049131827905691648_o-293x300.jpg 293w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/43879804_1159631097524244_9049131827905691648_o-768x786.jpg 768w\" sizes=\"(max-width: 938px) 100vw, 938px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"960\" height=\"720\" data-id=\"17306\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/81238594_1501495616671122_8401563451020804096_n.jpg\" alt=\"\" class=\"wp-image-17306\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/81238594_1501495616671122_8401563451020804096_n.jpg 960w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/81238594_1501495616671122_8401563451020804096_n-300x225.jpg 300w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/81238594_1501495616671122_8401563451020804096_n-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \/ V.I.P Bodyguard Instructor \/ Law Enforcement Instructor \u03c4\u03b7\u03c2 International Krav Maga Federation (<strong>IKMF<\/strong>) <\/p>\n\n\n\n<p>[ <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.facebook.com\/efthimis.koutsoukis\" target=\"_blank\">https:\/\/www.facebook.com\/efthimis.koutsoukis<\/a> ]<\/p>\n\n\n\n<p><strong>\u0395\u03c5\u03b8\u03cd\u03bc\u03b7\u03c2 \u039a\u03bf\u03c5\u03c4\u03c3\u03bf\u03cd\u03ba\u03b7\u03c2<\/strong> &#8211; (IKMF Instructor \/ Expert 2), \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 (\u03b1\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a6\u03b9\u03bb\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2), \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c2 (\u03bc\u03ad\u03bb\u03bf\u03c2\u00a0\u03c4\u03b7\u03c2 \u0395\u03a3\u0397\u0395\u0391) \u03ba\u03b9 \u03b5\u03ba\u03b4\u03cc\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0395\u03be\u03b1\u03c1\u03c7\u03b5\u03b9\u03ce\u03c4\u03b7 (<a rel=\"noreferrer noopener\" href=\"http:\/\/www.exarhiotis.gr\/?fbclid=IwAR0xZA6fbsENL9I0zn9XNYPyYENUdIN6jrHA_DmH4nsDnyOSo7GNLtmfi8w\" target=\"_blank\">www.exarhiotis.gr<\/a>), \u03bc\u03b5 \u03c0\u03bf\u03bb\u03c5\u03b5\u03c4\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1: &#8220;\u03a4\u03bf Krav Maga \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03af\u03c3\u03c7\u03c5\u03c1\u03bf, \u03b4\u03b9\u03b1\u03c1\u03ba\u03ce\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c3\u03c3\u03cc\u03bc\u03b5\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03b1\u03b2\u03b1\u03b8\u03bc\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf&#8230; \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03bf \u03b1\u03c5\u03c4\u03bf\u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1&#8221;.<\/p>\n\n\n\n<p>\u0393\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf &#8220;\u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03bf&#8221; \u03c4\u03bf\u03c5 Krav Maga \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7, \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03ae\u03c4\u03c9\u03c2 \u03c6\u03cd\u03bb\u03bf\u03c5, \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ac\u03c0\u03bb\u03b1\u03c3\u03b7\u03c2&#8230; \u0391\u03c5\u03c4\u03bf\u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2, \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7, \u03b1\u03c5\u03c4\u03bf\u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2, \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2, \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7, \u03b3\u03bd\u03ce\u03c3\u03b7, \u03b1\u03c5\u03c4\u03bf\u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03af\u03b1, \u03b1\u03c5\u03c4\u03bf\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c3\u03b1\u03c2&#8230; \u039c\u03ad\u03c3\u03c9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae\u03c2, \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2! \u039d\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u0395\u039e-\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 Krav Maga&#8230;<\/p>\n\n\n\n<p>Put an &#8220;X&#8221; to fear and a permanent smile on your face \ud83d\ude42<\/p>\n\n\n\n<p>Stay safe, stay strong, stay happy, stay EXcellent! Kida!<\/p>\n\n\n\n<p><strong>EXcellent Krav Maga {Facebook}<\/strong>:  <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.facebook.com\/EXcellentkravmaga\/\" target=\"_blank\">https:\/\/www.facebook.com\/EXcellentkravmaga\/<\/a><\/p>\n\n\n\n<p>Site: <a href=\"https:\/\/kravmaga.exarhiotis.gr\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/kravmaga.exarhiotis.gr\/<\/a><\/p>\n\n\n\n<p>Google Site:  <a rel=\"noreferrer noopener\" aria-label=\"https:\/\/excellent-krav-maga.business.site\/?m=true&amp;fbclid=IwAR23Gmjm5toClVgvKJDvxCXpi2Up18QhZcOzX-KcX-b3DJoiBpA-hbzYMg4  (opens in a new tab)\" href=\"https:\/\/excellent-krav-maga.business.site\/?m=true&amp;fbclid=IwAR23Gmjm5toClVgvKJDvxCXpi2Up18QhZcOzX-KcX-b3DJoiBpA-hbzYMg4\" target=\"_blank\">https:\/\/excellent-krav-maga.business.site<\/a><\/p>\n\n\n\n<p>T\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2: <strong>6949730540<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EXcellent Krav Maga... Stay safe, stay strong!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/mzEgC1tWRPc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><strong><br> Before, during and after Coronavirus, EXcellent \u039arav Maga non stop&#8230;<\/strong><br><br> <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"960\" data-id=\"17309\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/44156993_1161328767354477_5810256570054868992_o.jpg\" alt=\"\" class=\"wp-image-17309\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/44156993_1161328767354477_5810256570054868992_o.jpg 819w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/44156993_1161328767354477_5810256570054868992_o-256x300.jpg 256w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/44156993_1161328767354477_5810256570054868992_o-768x900.jpg 768w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"960\" height=\"720\" data-id=\"17308\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/81314784_1520503211437029_5903413435747532800_n.jpg\" alt=\"\" class=\"wp-image-17308\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/81314784_1520503211437029_5903413435747532800_n.jpg 960w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/81314784_1520503211437029_5903413435747532800_n-300x225.jpg 300w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/81314784_1520503211437029_5903413435747532800_n-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"896\" height=\"720\" data-id=\"17307\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/88278857_1576935122460504_40213997835780096_n.jpg\" alt=\"\" class=\"wp-image-17307\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/88278857_1576935122460504_40213997835780096_n.jpg 896w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/88278857_1576935122460504_40213997835780096_n-300x241.jpg 300w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/88278857_1576935122460504_40213997835780096_n-768x617.jpg 768w\" sizes=\"(max-width: 896px) 100vw, 896px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"960\" 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height=\"720\" data-id=\"17303\" src=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/86697497_1563293220491361_4568856647501348864_o.jpg\" alt=\"\" class=\"wp-image-17303\" srcset=\"https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/86697497_1563293220491361_4568856647501348864_o.jpg 960w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/86697497_1563293220491361_4568856647501348864_o-300x225.jpg 300w, https:\/\/exarhiotis.gr\/wp-content\/uploads\/2020\/03\/86697497_1563293220491361_4568856647501348864_o-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>H \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03ae \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf\u03bd Master \u03c4\u03bf\u03c5 Krav Maga (IKMF), Avi Moyal: <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/exarhiotis.gr\/?p=16498#more-16498\" target=\"_blank\">https:\/\/exarhiotis.gr\/?p=16498#more-16498<\/a> 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