{"id":5598,"date":"2016-01-23T15:57:04","date_gmt":"2016-01-23T13:57:04","guid":{"rendered":"http:\/\/exarhiotis.gr\/?p=5598"},"modified":"2016-01-23T15:59:13","modified_gmt":"2016-01-23T13:59:13","slug":"%ce%b5%ce%be%ce%b1%ce%b9%cf%81%ce%b5%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%ce%bd%ce%bf%cf%83%cf%84%ce%b9%ce%bc%ce%b9%ce%ad%cf%82-8","status":"publish","type":"post","link":"https:\/\/exarhiotis.gr\/?p=5598","title":{"rendered":"\u0395\u039e\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u039d\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ad\u03c2"},"content":{"rendered":"

\u0391\u03c1\u03ba\u03b1\u03b4\u03b9\u03ba\u03ae \u03b1\u03c1\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1<\/h2>\n

\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b1\u03c1\u03ba\u03b1\u03b4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b7 \u03b1\u03c1\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03af\u03bd\u03b1\u00a0\u03c4\u03ac\u03c1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03cc \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad.<\/p>\n

<\/p>\n

\"\"<\/p>\n

1 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c4\u03ac\u03c1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b5\u03c3\u03ba\u03b5\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2 (\u03c0.\u03c7. \u03ba\u03bf\u03c5\u03c1\u03bf\u03cd)<\/p>\n

\n

\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7<\/strong><\/p>\n

1,5 \u03ba\u03b9\u03bb\u03cc \u03c7\u03b5\u03c1\u03ac\u03ba\u03b9 \u03b1\u03c1\u03bd\u03b9\u03bf\u03cd, \u03c3\u03b5 2 – 3 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/p>\n

1 \u03ba\u03b9\u03bb\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1, \u03c3\u03b5 \u03c6\u03b5\u03c4\u03ac\u03ba\u03b9\u03b1<\/p>\n

1\/2 \u03ba\u03b9\u03bb\u03cc \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2<\/p>\n

1 \u03ba\u03bb\u03c9\u03bd\u03ac\u03c1\u03b9 \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf, \u03c3\u03b5 \u03c8\u03b9\u03bb\u03ac \u03ba\u03b1\u03c1\u03ad<\/p>\n

2 \u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03be\u03b5\u03c1\u03cc<\/p>\n

4 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5, \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2<\/p>\n

1\/2 \u03bc\u03ac\u03c4\u03c3\u03bf \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c2, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2<\/p>\n

60 \u03b3\u03c1. \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2<\/p>\n

50 \u03b3\u03c1. \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf \u03c6\u03b9\u03bb\u03ad<\/p>\n

1 \u03ba.\u03b3. \u03be\u03cd\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd<\/p>\n

1\/2 \u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/p>\n

200 ml \u03bb\u03b5\u03c5\u03ba\u03cc, \u03be\u03b7\u03c1\u03cc \u03ba\u03c1\u03b1\u03c3\u03af<\/p>\n

60 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n

\u03b1\u03bb\u03ac\u03c4\u03b9, \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n

\u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\u00a0\u03b3\u03b9\u03b1 \u03c4\u03ac\u03c1\u03c4\u03b1 36 \u03b5\u03ba.<\/em><\/p>\n

\n

\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/p>\n

\u0393\u03ad\u03bc\u03b9\u03c3\u03b7:<\/em><\/strong> \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac,<\/p>\n

\u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1, \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03c4\u03bf \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03af\u03c0\u03b5\u03c1\u03bf<\/p>\n

\u03ba\u03b1\u03b9 \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af, \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bc\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb<\/p>\n

\u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 200 ml \u03bd\u03b5\u03c1\u03cc \u03ae \u03c4\u03cc\u03c3\u03bf \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03ae\u03bc\u03b9\u03c3\u03c5. \u03a7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5<\/p>\n

\u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 45 \u03bb\u03b5\u03c0\u03c4\u03ac – 1 \u03ce\u03c1\u03b1, \u03bc\u03b5 \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2.<\/p>\n

\u0391\u03bd \u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03c5\u03b3\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9, \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03be\u03b5\u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bc\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd.<\/p>\n

\u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9. \u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03ba\u03cc\u03ba\u03b1\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03af\u03c0\u03b7,<\/p>\n

\u03c4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac.<\/p>\n

\n

\u03a4\u03ac\u03c1\u03c4\u03b1:<\/em><\/strong> \u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 200\u00b0 C. \u039b\u03b1\u03b4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c1\u03c4\u03b9\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7<\/p>\n

\u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03c5\u03b8\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03bf\u03b9\u03c7\u03ce\u03bc\u03b1\u03c4\u03b1. \u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c3\u03b7 \u03b5\u03be\u03ad\u03c7\u03b5\u03b9.<\/p>\n

\u039c\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03c4\u03c1\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7, \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c9\u03bc\u03cc \u03c1\u03cd\u03b6\u03b9 (\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03b5\u03b9).<\/p>\n

\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03c1\u03ac\u03c6\u03b9 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ac\u03c1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf, \u03c0\u03b5\u03c4\u03ac\u03bc\u03b5 \u03c4\u03b7 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9<\/p>\n

\u03ba\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0 C. \u0393\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b1\u03c1\u03bd\u03b9\u03bf\u03cd, \u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1<\/p>\n

\u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 25 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c8\u03b7\u03b8\u03b5\u03af \u03b7 \u03c4\u03ac\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1.<\/p>\n

\n

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